Choose friends wisely

It is important to surround yourself with supportive friends. People who cheer you on as you work on your goals and strive for your highest potential.

Toxic friends can take a significant toll on your self-worth and self-esteem. The more time you spend with negative and unsupportive people, your confidence will be impacted. You feel worse about yourself during and after your interaction. Even a memory of them can bring you down.

Start to check in and see how you feel after being with certain people in your life. If you don't feel good about yourself or your future, consider whether this person should be in your close friend group.

You will feel happier, more confident, and more motivated if you surround yourself with wonderful friends who see the best in you, want the best for you, and lift you up when things get challenging, or you make a mistake.