Freedom from envy

When someone triggers envy or jealousy in you, remind yourself you are looking through the lens of what you do not have. Take a moment to pause and honor your initial feelings, but then consciously change your perspective to one of admiration and inspiration. Remind yourself they are an example of the success available to YOU. 

If you see the person as a reflection of your potential, you will feel all those negative feelings of self-doubt and resentfulness release their grip. Instead, they will be replaced with confidence, motivation, and determination. This is an abundant world, and there is plenty of room for everyone to succeed! The key is never to compare your beginning to anyone else's middle or end. 

Then in your head:

  • Thank the person for being a reflection of who you truly are.

  • Thank them for reminding you of your greatness.

  • Thank them for inspiring you to step into your truth.

" Freedom comes when you see someone else's success as a reflection of who you are instead of reflecting what you lack." - Gabby Bernstein 

Farrah Smith